For the very first time, we will be exclusively offering a wellness activity program on our 23 July 2017 Trans-Siberian Express departure, which will incorporate yoga classes and meditation aboard the Golden Eagle.
On a long train journey such as this, we always recommend to be active as much as possible, which can be challenging on days where we are on the train for the whole day. Therefore, we will be trialling a program of early morning and late afternoon yoga classes, combined with meditation, to offer the perfect way to invigorate and energise your day!
We are delighted to be welcoming Kate Kearns on board the Golden Eagle, who is a highly experienced yoga teacher in the UK registered with the Yoga Alliance, to deliver a variety of chair-based and floor-based yoga classes, suitable for all ability levels.
In Kate’s view, “Yoga can offer a sense of inner peace, calmness and a great sense of well-being. It keeps us flexible and strong both physically and mentally and will always play an important part in helping me to keep focus and balance in my life. I hope you too will feel, energised, invigorated, yet calm, relaxed and peaceful.”
If you would like to take part, we ask that you bring appropriate clothing with you, so that you feel comfortable during the classes. If you would like any further information about this departure, please do not hesitate to contact us.
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